Do you drink your coffee with cream and sugar? If so, you may be interested in adding a tablespoon of coconut oil to your morning cup as well. Coconut oil has numerous health benefits, some of which include enhanced cognitive performance and improved cholesterol levels. At Kaldi Gourmet Coffee Roasters, we take pride in each of our custom-roasted wholesale coffee orders and use only the highest quality coffee beans to ensure the best tasting coffee with every sip! Learn more about the history and health benefits of adding a little bit of coconut oil to your morning cup of coffee.
History of Coconut Oil
Coconut oil has been used for centuries as a versatile ingredient in food and beauty products. The history of coconut oil is closely intertwined with the history of the coconut itself. Native to Southeast Asia, the coconut was first brought to the Americas by Spanish explorers in the 16th century. Coconut oil quickly became a staple in Caribbean cuisine, and it was also used for a variety of medicinal purposes. In the 18th century, coconut oil was introduced to Europe, where it was used in coffee and baking. Coconut oil's popularity continued to grow throughout the 19th and 20th centuries, and today it is an essential ingredient in many classic recipes. In addition to its culinary uses, coconut oil is also prized for its skin-care benefits. This natural oil has been shown to hydrate and nourish skin, making it a popular choice for DIY beauty products. More recently, coconut oil has become a popular health food ingredient, lauded for its many health benefits. Some people even swear by coconut oil as a coffee creamer!
Health Benefits of Coconut Oil
Coconut oil has been getting a lot of buzz lately from health and wellness experts. But what are the health benefits that make coconut oil special? To begin with, coconut oil is high in saturated fats, which are actually good for you. The saturated fats in coconut oil can help to raise HDL cholesterol levels (the good kind of cholesterol) which in turn can help to reduce the risk of heart disease. Coconut oil can also help to improve blood sugar control, boost cognitive performance and memory, improve digestion and reduce inflammation. In addition, coconut oil contains lauric acid, which has antibacterial and antiviral properties. All of the antibacterial and antiviral properties in coconut oil help to keep your teeth and gums healthy while also fighting off bad breath and reducing the risk of gum disease. And, coconut oil can help to whiten, brighten and strengthen your teeth which makes them less susceptible to cavities!
It’s no wonder coconut is a rising star in health food. While aiding in the control of blood sugar coconut oil can also help to boost your metabolism and aid in weight loss. This healthy cooking oil has a variety of health benefits, from promoting weight loss to improving heart health. When used in place of other oils, coconut oil can help to boost your metabolism and increase your energy levels. In fact, one study found that coconut oil was just as effective as coffee in improving wakefulness and attention span.If you're looking for a way to increase your energy levels for the day and give your metabolism a boost, coconut oil is a great option to consider. Just add a tablespoon or two to your morning cup of custom roasted coffee for a delicious and healthy treat.
Kaldi’s Coffee of the Month
If you’re looking for an energy boost that tastes delicious or simply just craving that coconut flavor, look no further than our coconut flavored coffee*. Made with 100% Arabica beans this coffee is perfect for those mornings when you need an extra pick-me-up. Save now through July 31, 2022 when you purchase 5 lbs of Coconut Flavored Coffee for just $40 - simply use code COCONUT when placing your coffee order online.
*Kaldi Gourmet Coffee Roaster's Coconut Flavored Coffee is not made with real coconut oil.
